October is National Cholesterol Month, in which funds are raised for Heart UK and the dangers of high cholesterol are publicised....

This week, I've been enjoying these delicious sweet potato and chickpea patties. They are suitable for vegans and are so easy and yummy...

The nights are drawing in and the temperature's cooling - autumn is on the way, and with it the need to start thinking about our health...

Last week I wrote about how upset I was to learn that low-income families cannot afford to eat healthily. I have investigated this by...

The summer holidays are nearly over, and a new term is upon us. Amongst the usual pre-term preparations, such as buying new school shoes...

Holidays are a fantastic opportunity to see new places, try new things, relax and spend time with the family. They are also a chance to...

You can’t have failed to notice the huge array of nuts which are now available in health shops, snack bars and supermarkets these days....

Beetroot is quite a maligned vegetable, bringing up images of sweaty packets of pickled beetroot or jars of cold beetroot soup. However,...

Serving lots of different vegetables at a meal does not have to mean using every pan in the kitchen. I like to use the baking tray method...

I'm having lots of fun with my new lolly mould set. I wasn't too keen on the ingredients in the ice lollies in the shops, so I decided to...