What am I eating this week?

People often ask me how I have time to eat healthily during the day, and how can I even be bothered to make myself something nice?

Well, here's what I threw together today, from pre-prepared ingredients.

Sourdough bread, mashed avocado, hard-boiled egg ( I always have a stash of these in the fridge), sliced tomato and some roasted veg (leftover from previous night's dinner).

It took me 2 minutes to slice the tomato and mash the avocado, and at the end I had a nutritionally balanced lunch, which I enjoyed in my garden!